Episode 158

full
Published on:

26th Dec 2024

Navigating Family Dynamics and Holiday Stress

πŸŽ„ Navigating Family Dynamics and Holiday Stress | Elite Life Podcast πŸŽ„

The holiday season is here, and while it's filled with joy and celebration, it can also bring a fair share of stress and family challenges. In this episode of The Elite Life Podcast, hosts Trisha and Kylee share practical strategies to help you stay calm, set boundaries, and embrace imperfection during the holidays. Whether it's navigating tense family dynamics, managing expectations, or prioritizing self-care, they've got tips to help make your season brighter.


Tune in to learn how to foster peace, find joy in the little moments, and let go of perfection this holiday season.


πŸ‘‰ Don’t forget to like, comment, and subscribe! Share your go-to holiday stress relief tips in the comments belowβ€”we’d love to hear from you!


πŸ”” Hit the notification bell for more empowering episodes!


YouTube:

https://youtu.be/eWbw08tW92o

Download your free 411 here:

https://www.mystarsacademy.com/411-free-download/

Listen to our podcast:

Spotify:

https://spoti.fi/3DOEbdK

Stitcher:

https://bit.ly/3dQKaEd

iHeart Radio:

https://bit.ly/3m4NyzI

Amazon:

https://amzn.to/3oU1vmb

Podchaser:

https://bit.ly/31RRc9A

Apple:

https://apple.co/3IHSp3E  

Google Podcast:

https://bit.ly/3rbxWMO

Mentioned in this episode:

My Stars Academy

Show artwork for Elite Life

About the Podcast

Elite Life
The Elite Life Podcast is a show about achieving excellence in all areas of life. Hosted by Trish and Kylee, this podcast features interviews with successful entrepreneurs, business leaders, and professionals who have reached the pinnacle of their careers and lifestyles. From real estate to finance, marketing to personal development, the show explores the strategies, insights, and mindsets that have propelled these guests to the top of their respective fields. With a focus on practical advice and actionable steps, The Elite Life Podcast provides inspiration and guidance for listeners who want to elevate their own lives to the next level.

Sponsored by MyStarsAcademy.com